Achilles tendinitis physical therapy Weston, CT

The job of a physical therapist is to help manage the patient’s pain and improve movement in their injured body part.  When a physical therapist is helping an athlete recover, they need to make sure that the injured area is not only healed, but strong enough to handle strenuous physical activity.  At CT Sports Physical Therapy & Wellness, our sports physical therapy consists of plyometric training, cardiovascular training, and advanced strength and conditioning training.  One of the common areas of injuries among sports players occurs in the knee.  Below are some of the ways a player can injure their knee while playing sports.  Related topics: sports physical therapy in New Canaan, CT, Achilles tendinitis physical therapy Weston, CT, physical therapist in New Canaan, CT)


A fracture occurs when a person has cracked or broken one or more bones in their knee joint.  If the bones are not out of place, it’s possible to not need any surgery with the help of physical therapy.  A cast or splint will be put on their knee to limit the movement in their leg, which should take about 6 to 8 weeks to recover.

Injury to anterior cruciate ligament (ACL)

This is a common injury among athletes that happens when they suddenly change direction, slow down, land wrong from a jump, or receive a hard hit to their knee.  Physical therapy should be attempted before surgery to possibly avoid the procedure.  Depending on the severity of the injury, the recovery can be anywhere between 6 to 8 months.

Knee Dislocation

This happens when the person’s bones are misaligned or misplaced in the knee through a hard fall or hit to the knee.  Most people recover within 6 to 8 weeks with the help of physical therapy.

Meniscus Tear

This tear can be caused by forceful twisting of the knee joint.  It usually takes 2 to 3 months to heal without surgery.

Our goal is to get our patients recovered as soon as possible by strengthening muscles around their knee, while protecting sensitive tissues.  Through our carefully planned recovery plans at CT Sports Physical Therapy & Wellness, we can get you back to your team as soon as possible.

At CT Sports Physical Therapy & Wellness, we strive to provide the best quality care available for our clients regardless of their condition, including stenosis physical therapy in Weston CTshoulder impingement physical therapy, rotator cuff physical therapy, and physical therapist New Canaan CT, among many others. From tailored wellness programs to encouragement and education, our goal is to help you achieve better health. We are the only Physical Therapy Practice to carry advanced certifications as Sports Clinical Specialists in Norwalk, CT. Make an appointment today by calling us at (203) 957-8100.